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Let’s Get Started | 12-Weeks to a Happier and Healthier Life

Hello! This post is getting up a lot later than I had planned but we moved last Thursday and life has been a bit chaotic. Today marks the start of my 12 week journey to a healthier and happier life....

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12-Weeks to a Happier and Healthier Life | Weeks 1 & 2

I really don’t want to start this post with a bunch of excuses so I’ll just say the first two weeks were not as successful as I had hoped. I am the only one that can be held responsible for this and...

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Setting Intentions For The Day & Low Sugar Morning Challenge

Life has been hit with a state of chaos. The change of the seasons, new rhythms for the day and of course the weekly changes that come with a new baby. This month I am focusing on setting mindful and...

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